Ashley's Page

09/06/08 Del Paso Heights Farmer's Market

Corn is a good source of thiamin, providing about one-quarter of the daily value for this nutrient in a single cup. Thiamin is critical for brain cell/cognitive function.

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Posted on September 7th, 2008 at 7:51pm —

08/30/08 Country Club Farmers Market

Many studies have shown consistently that the more tomatoes and tomato products people eat, the lower their risks of many different kinds of cancer.

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Posted on August 30th, 2008 at 4:00pm —

08/23/08 Country Club Farmers Market

Apples are a source of both soluble and insoluble fiber. Soluble fiber helps reduce the incident of atherosclerosis and heart disease. Insoluble fiber works to cleanse and move food quickly through the digestive system.

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Posted on August 23rd, 2008 at 7:30pm —

08/16/08 Del Paso Heights Farmers Market

Research was recently found that shows how watermelon reduces the inflammation that contributes to conditions like asthma, arteriosclerosis, diabetes, colon cancer, and arthritis.

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Posted on August 16th, 2008 at 4:00pm —

08/09/08 Country Club Farmer's Market

The name Can-Dew describes a melon of unique flavor and sweetness that is a combination of a cantaloupe and a honey Dew.

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Posted on August 9th, 2008 at 5:30pm —