Share 'EATING FRUITS .......'

My Aunt Elmina sent this to me in a email so thought it was something everyone would find informative. I remember reading something along this way of healthy eating when studying nutrition, We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of ea...